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Posts with tag #Inflammation

A nerve axon depending on a sodium gradient to fire

Why nerves misfire when you only drink water

Mar 26, 2026 | 7 min read

A nerve fires on a sodium gradient. Drinking only water during long effort can wash that gradient down.

#Inflammation
Muscle the day after a long effort, sore locally rather than systemically inflamed

What the day-after ache is actually signaling

Jan 29, 2026 | 7 min read

The soreness after a long effort is not the same signal as chronic inflammation, and muscle IL-6 is not a fire alarm.

#Inflammation
2026 - Substrate Notes

Independent notes on human biochemistry. Written for curious readers, not exam panels.

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