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Posts with tag #Mitochondria

Lactate leaving working muscle and being taken up by heart and other muscle

Lactate is a fuel, not the thing that burns

Mar 12, 2026 | 6 min read

Working muscle ships lactate as a fuel other tissues can oxidize. The burn is not lactate acting as a toxin.

#Mitochondria
A mid-afternoon energy dip on a clock, after the post-lunch insulin rise

The afternoon dip is a pacing problem, not a moral one

Jan 22, 2026 | 7 min read

The mid-afternoon slump is circadian and post-meal, with mitochondria supplying ATP at the pace the cell allows.

#Mitochondria
2026 - Substrate Notes

Independent notes on human biochemistry. Written for curious readers, not exam panels.

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